the brain
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A1 初級
n.名詞脳
The brain controls all bodily functions.
n.名詞頭脳
She's the brain of the operation.
動画字幕
人生を本当に変える方法 (How to actually change your life)
- The brain thrives on routine and will adapt, usually within around 21 days making the activity feel less like a chore and more like an automatic response.
ソーシャルメディアからの絶え間ないドーパミン、手軽なエンターテイメント、
- The brain thrives on routine and will adapt, usually within around 21 days making the activity feel less like a chore and more like an automatic response.
ソーシャルメディアからの絶え間ないドーパミン、手軽なエンターテイメント、
10年計画はいらない。実験が必要だ | アンヌ＝ロール・ル・キュンフ (You don’t need a 10-year plan. You need to experiment. | Anne-Laure Le Cunff)
- This all might sound philosophical, but there's actually a lot of neuroscientific research showing that when we experience thirst for water, the same parts of the brain activate than when we experience thirst for information.
哲学的な話に聞こえるかもしれないが、実は神経科学的な研究によると、水の渇きを感じたときには、情報の渇きを感じたときと同じ脳の部位が活性化することがわかっている。
- but there's actually a lot of neuroscientific research showing that when we experience thirst for water, the same parts of the brain activate than when we experience thirst for information.
あるいは、危険なことをするのが怖くて何もしないように見えることさえある。
6つの即効性のある健康的な便通促進ドリンク (6 Healthy Drinks That Make You Poop Immediately)
- In addition, stress and anxiety can affect digestion by disrupting nerve signals between the brain and the gut.
さらに、ストレスや不安は、脳と腸の間の神経信号を混乱させることにより、消化に影響を与える可能性がある。
- In addition, stress and anxiety can affect digestion by disrupting nerve signals between the brain and the gut.
さらに、ストレスや不安は、脳と腸の間の神経信号を混乱させることにより、消化に影響を与える可能性がある。
2025年に目標を達成する方法（科学的根拠に基づく） (How To Actually Achieve Your Goals in 2025 (Evidence-Based))
- Now here, it is worth us understanding a little bit of the brain called the reticular activating system.
ここで、網様体賦活系と呼ばれる脳の仕組みを少し理解しておこう。
- Generally based on your goals and priorities, the brain filters out stuff that is irrelevant to those goals and priorities and helps focus your attention on the stuff that actually matters to you.
一般的に、あなたの目標や優先順位に基づいて、脳はそれらの目標や優先順位に無関係なものをフィルタリングし、あなたにとって実際に重要なものに注意を集中させるのを助ける。
13分で学ぶ30年分のビジネスアドバイス（億万長者から） (30 Years of Business Advice in 13 Minutes (from a Billionaire))
- Nobody knows except what we can speculate, which is it's the brain,
- and it's the brain that is unlocking.
その後、ネズミを再び水に入れました。すると、同じネズミが平均して60時間もその水の中で生き延びることができたのです。
なぜ大惨事は皆の精神をかき乱すのか？ (Why Do Big Tragedies Mess With Everyone’s Head? ?)
- Simple routines, small goals, and practical planning signal safety to the brain and reduce uncertainty.
まず、絶え間ない危機メディアへの露出を制限してください。
- Simple routines, small goals and practical planning signal safety to the brain and reduce uncertainty.
シンプルなルーティン、小さな目標、そして実践的な計画は、脳に安全信号を送り、不確実性を減らします。
「ドーパミンデトックス」は本当にメンタルを健康にする？
- The brain thrives on balance, not deprivation.
ドーパミンデトックスに失敗したらどうなるのでしょうか？
- Once the detox ends, the brain thrives on balance, not deprivation.
デトックスが終わったら、脳は欠乏ではなくバランスを求めます。
早起きは最高 (waking up early is the sh*t)
- So I've been starting to take my sleep very fucking seriously, and honestly, I, in my tracker, which I will show you, here we go, so, if you go, this is my tracker, right, so in here, I write down, so this is a template that I got from a YouTube video, I'll link it down below, that you can copy that, it's just, you know, you just gotta use the tools, you can find anything, you know, just make it work for you, and you can find any tools online nowadays, there is no excuse, seriously, and I mean, I always hear that, I'm just like, fuck you, man, like, stop being so annoying, but like, I don't know, it's true, here we go, so this is my tracker, and here you got one column that's sleep, right, and so I was, all these, these are all nights that I slept eight hours, and honestly, I was like, fucking, like, I was feeling amazing, and then the days that I didn't sleep, which are a few now, dude, I was fucked, like, that was just like, I was fucking dead, fucked, I feel fucked, like, I feel completely shitty, there's like, so many parts, there's this, you need to go and watch this TED talk, that is about sleep, you will never think of sleep the same ever again, so we have alcohol, we've got sleep, and then there was the third one, which was, I'm thinking about pornography, but that's not, you know, it's not the one that I mentioned today, sugar, I'm struggling so hard these days, with not eating sugar, or at least keeping my hands off of sweet pastry and things like that, it's terrible, it's fucking, it's so annoying, because we have, I work, you know, I'm a head barista, and we have pastries, of course, and you know, you kind of get hungry when you're standing eight hours a day, you know, and I shit you not, for the past, like, what, a week, I think, maybe not a week, but I've pretty much been just every single day eating something sweet, like a pain au chocolat, I don't know how to pronounce it very perfectly, I'm still working on it, a chocolate croissant, so to speak, a fucking Berliner, you know, these, a berliner, these are like donuts filled with jam, or a fucking cookie, or a muffin, or like anything, a brownie, you know, and it's like, fuck, dude, I always think to myself, man, I shouldn't be doing this, and I fucking do it, and it's like, fuck, you know, fuck, I had a friend say, like, yeah, okay, I would always choose fruit over sweets, but if you, if you put me, like, a jar of fruits and the fucking sweet, they're like, it's a hard decision, and yeah, and I think we need to, I want to, I think life is really about, you know, finding that sweet spot of, like, okay, I always go for the fruit bowl, you know, I always eat the fruit, I never go for the sweet, right, and look at me eating salad right now, I would never eat salads, like, months ago, like, never, it's crazy how much progress I've made just for myself, anyhow, dude, I've really put my head down, I mean, I really am in that, where I'm putting my head down and just working, because I'm not posting a lot of shit about this, the only thing I'm posting about is, like, my journaling and my playing, that's fucking nuts, oh my god, well, fuck me, so, what was I saying again, yeah, I think in life, we need to, especially nowadays, because we have so many options, right, we should try to choose the right thing for you, right, but obviously, if the right thing for you is the cupcake, then you're not looking for the right thing, but I mean, like, what's the right thing for you, it's like, okay, and what's your sport, right, or what's your exercise type, it doesn't have to be the gym, it can be something else, I mean, I would obviously always recommend you lift some weights, right, but it doesn't have to be, or at least the sport, we should all play a sport, maybe, football, or you can do some tennis, or table tennis, those are actually really fucking good for you, because it activates a certain part in your brain, the eye, the eye, hands, coordination, what the fuck is it called, the coordination, at least, it activates, you know, it has the most amount of neurons in the brain, it's a part in the back, underneath, anyhow, you get to choose which sport you want to do, right, so anyhow, going back, in life, we need to choose what is the right thing for you, what's the right thing, and then, every now and then, when you feel like you deserve to go for the muffin, when you feel like, okay, I am in control here, I'm gonna go for the muffin, because you know, sometimes, you actually have to fight for yourself, I've come to the point where I need to fight myself to go out, I need to fight myself to have a muffin, to be spontaneous, because I can go too far, I can try to become too rigid, because I'm just, I'm scared, I'm scared of the, I'm scared of what could be, and I'm not present, I'm not saying, I'm not trusting, I'm scared of the future, I hang around too much in the past, so, to end the circle here for this video, I would say, watch for those three things, you know, and your actual step after watching this video, to me, would be, go and have a walk, go outside and just have a walk, and don't, don't make it this thing of like, oh, I'm gonna get amazing results out of this, don't be conscious about how am I feeling, how am I feeling, just go have a walk, you'll thank me later, you'll thank yourself later, actually, so, yeah, have a good one.
だから僕は、睡眠をクソ真面目に取り始めたんだ。正直なところ、僕のトラッカーに書いてあるんだけど、これを見てもらえばわかると思う、どんなものでも見つかるし、自分に合ったものを作ればいいし、今時どんなツールでもネットで見つかる、だから、これは全部、8時間寝た夜なんだけど、正直、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、すげぇ、睡眠についてのTEDトークは、二度と同じよう
- It activates, you know, a it has the most amount of neurons in the brain.
パーキンソン病ベルトの原因は？ (What’s Causing the Parkinson’s Belt?)
- This is probably because, at least in rats, TCE kills the brain cells that make dopamine, which are super involved in Parkinson's disease.
しかし、TCEは一般的に、翌日に後頭部に第三の耳が生えるようなものではありません。
- This is probably because, at least in rats, TCE kills the brain cells that make dopamine, which are super involved in Parkinson's disease.
これは、少なくともラットにおいては、TCEがパーキンソン病に深く関わるドーパミンを作る脳細胞を殺してしまうためだと思われます。
